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Google “hot yoga,” and “danger” appears as often as “safe.” But laboratory studies hadn’t been done to analyze the effects of hot yoga — until now.
2014 will continue strong growth as studios continue to expand into new regions of the country. Men and baby boomers will drive that growth.
Maria G. Araneta, Ph.D., MPH, at the University of California, San Diego, studies fat loss from less intense restorative yoga.
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