BGI Fitness Offers Treadmill Safety Tips: Safety Tips on Using Large Exercise Equipment

Treadmills increase in popularity every year and with the desire to lower your carbon footprint and costs of gas, it makes sense to work out in your own home instead of driving to a health club or gym several times a month. Because treadmills have a moving belt, and usually hydraulics for adjusting the incline, they present some unique safety concerns.
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