Health Notes: Exercise curbs nicotine cravings; 30 minutes a day better than an hour for weight loss
SNEWS brings you the results of two studies that might be pertinent to your business. The first of which concluded that exercise could help ward off cravings for a cigarette; and another that concluded 30 minutes of exercise a day more effective for weight loss than an hour.
SNEWS brings you the results of two studies that might be pertinent to your business. The first of which concluded that exercise could help ward off cravings for a cigarette; and another that concluded 30 minutes of exercise a day more effective for weight loss than an hour.
