Budokon Beginning Practice DVD
Posted: 09/15/2006 In Category(s): Reviews :: Product Reviews, Reviews :: Product Reviews
In Japanese, Budokon means "spirit of the warrior" and combines the three elements of yoga, martial arts and meditation. In the first DVD in Gaiam's Budokon series, Cameron Shayne, a black belt in karate and hatha yoga instructor, shows off his lean body and soothing voice to take beginners through this unique mind-body workout that has become quite the craze in Hollywood and among the stars.![]() |
| Gaiam's Budokon Beginning Practice DVD |
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