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Article Thumbnail Stott Pilates Firm & Fit DVD
Jan 4, 2010
With a level-2 difficulty rating, the Stott Pilates Firm and Fit DVD is a helpful, easy-to-use guide for anyone who is familiar with basic Pilates or yoga movements.
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Article Thumbnail Ultimate Health & Fitness Journal
Dec 14, 2009
Honestly, we have wondered why somebody needs a pre-designed workout log when all you need is a notebook. But the Ultimate Health & Fitness Journal (also known as the Ironworks Health & Fitness Journal) reminded us why this type of product can be helpful, particularly to a beginning or someone getting back into exercising.
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Article Thumbnail Stott Pilates Toning Ball Pack
Oct 9, 2006
Weighted rubberized balls that fit in the palm of your hand aren't new or different, but like with all accessories, it's the education and instruction the company provides with them that can make the difference. In this case, the Stott Pilates DVD included with the balls and poster in the company "Power Pack" can get about anyone started well.
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Article Thumbnail Budokon Beginning Practice DVD
Sep 15, 2006
In Japanese, Budokon means "spirit of the warrior" and combines the three elements of yoga, martial arts and meditation. In the first DVD in Gaiam's Budokon series, Cameron Shayne, a black belt in karate and hatha yoga instructor, shows off his lean body and soothing voice to take beginners through this unique mind-body workout that has become quite the craze in Hollywood and among the stars.
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